Hi! My name is Henru and I'm a qualified personal trainer.



About me:

31 y/o, 95kg, 186cm

South-African

Calisthenics enthusiast



My mission is to help you achieve your fitness goal when you subscribe:

➡️Custom bodyweight/calisthenics program on request

➡️Diet tips & pictures

➡️Exercise videos & pictures

➡️Welcome message explaining my page

➡️Home & Outdoor Workouts

➡️Time Efficient Workouts

➡️Feel free to DM with any questions



Thank you for Subscribing 👍👍