I'm Laura, Certified Personal Trainer, Functional Mobility & Post-Natal Fitness Specialist.



My ethos is that anyone & everyone should be entitled to fitness.



My paid posts include 1 workout video per week - here are some FAQs 🙃



How long are the workouts?

- approx. 20mins



What equipment will I need?

- None but maybe occasionally a chair.



What if I live in an apartment?

- Don't worry, we don't disturb your neighbours!



What if I don’t have outside space?

- You don't need any!



What if I’ve never worked out before/are these suitable for beginners?

- Absolutely.



I go to the the gym a lot - will this challenge me?

- Yes, I always give progressions to make you sweat!



You can also find me at the below links but I only post workouts here:

Instagram: https://onlyfans.com/away?url=https%3A%2F%2Fwww.instagram.com%2Flaura_ghiacy" target="_blank" rel="noreferer noopener">https://www.instagram.com/laura_ghiacy/ />
TikTok: https://onlyfans.com/away?url=https%3A%2F%2Fwww.tiktok.com%2F%40lauraghiacy%3Flang%3Den" target="_blank" rel="noreferer noopener">https://www.tiktok.com/@lauraghiacy?lang=en />


Thanks for joining!